Whey Protein Supplements: Understanding and Managing Side Effects

Whey Protein Users Beware: Exploring Possible Adverse Effects

The scientists and researchers screened 134 products for 130 types of toxins and found that many protein powders contained heavy meals lead to arsenic, cadmium, and mercury bisphenol-A BPA, which will be used to make plastic pesticides or other contaminants with links to cancer and other health conditions. taking a High dose of protein can cause side effects such as increased bowel movements acne, nausea, thirst bloating, reduced appetite, tiredness, and headache.

Risks of eating too much Protein Powder

• Weight gain, High-Protein diets may tout weight loss

• Bad breath

• Constipation

• Diarrhea

• Dehydration

• Kidney damage

• Increased cancer risk

• Heart disease

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