Rainy Season Sore Throat Infections: Causes, Remedies, and tips to prevent
During monsoon season, a sore throat is common for everyone. Scratchiness or irritation of the throat occurs often when you swallow. The common infection caused by a sore throat is a viral infection.
Strep Throat: A streptococcal infection is a less common type of sore throat caused by bacteria and requires treatment with antibiotics to prevent complications. Remaining infections need complex treatment if you cause.
What is a throat, and what is a sore throat?
The throat has a pharynx, and the larynx is a ring-like muscular tube that acts as the passageway for air, food, and liquid.
A sore throat is a scratchy or burning feeling in the back of your throat. It may hurt when you swallow or talk.
Symptoms of Sore Throat
The symptoms of sore throat are given below
- Pain or a Scratchy and Itchy sensation in the Throat.
- Pain increases when swallowing and talking.
- Difficulty in Swallowing.
- Muffled voice.
- Sore, swollen glands in your neck or jaw.
- Red and swollen tonsils.
- Tiny red spots on the roof of the mouth are called petechiae.
- Swollen Lymph nodes in the front of the neck.
Signs of Sore Throat
- Fever
- Cough
- Runny nose
- Sneezing
- Body aches
- Headache
- Nausea or vomiting
Causes of sore Throat
Viruses that cause by the cold and flu also cause most sore throats and the main causes given below
Viral Infections: Viral illness that causes a sore throat
- Common Cold
- Flu (influenza)
- Mono (mononucleosis)
- Measles
- Chickenpox
- Corona Virus disease (Covid-19)
Bacterial Infections: Bacterial infections can cause a sore throat The most common is Streptococcus pyogenes cause strep throat.
Some others cause sore throats
- Allergies: Allergies such as pet dander, mold, dust, and pollen can cause a sore throat.
- Dryness: Dry indoor air can make your throat feel rough and scratchy, and chronic nasal congestion can also cause dryness and lead to a sore throat.
- Irritants: Outdoor air pollution and indoor air pollution such as tobacco or chemicals can cause chronic sore throat.
- Muscle Strain: Your muscles strain in your throat when you yell, talk loudly, or talk for too long.
- HIV Infection: A sore throat and other flu symptoms will appear early after someone is infected with HIV.
- Tumors: Cancer tumors of the throat, tongue, or voice box can cause a sore throat.
Sore Throat Diagnose and When you meet Doctor
Take your child to the doctor when they are suffering from the below symptoms
- Difficulty Breathing
- Difficulty Swallowing
- Unusual drolling, Which might indicate an inability to swallow
If you are adult and affected by sore throat, see doctor when you are suffering from the below symptoms
- A sore throat is severe or lasts more than a week
- Difficulty swallowing
- Difficulty Breathing
- Difficulty opening your mouth
- Joint Pain
- Earache
- Rashes
- Blood in your saliva
- Fever was noticed higher than 101F (38.3)
- Frequently recurring sore Throats
Also Read: Prevent Your Heart from Heart Attacks with These 10 Tips
Home Remedies for treating sore throat infections
The home remedies which is helpful for the treatment of the sore infection at home are useful to your family and friends to quickly heal from the sore throat infection follow the tips given below.
- Gargle with warm saline water: It is easy to get relief from a sore throat infection
Process of gargling with warm saline water Dissolve a teaspoon of salt in the warm water and let your family or friend who is affected say to them to gargle several times a day to relieve throat irritation.
2. Stay Hydrated: Make your family or friend who is affected say to them to drink warm soups, herbal tea, and warm water throughout the day to keep the throat moist and reduce the discomfort.
3. Honey and warm water: Take warm water and a tablespoon of honey and mix the honey in warm water or herbal tea and let your family or friend who is affected say to them to drink and it helps to fight the infection.
4. Stay inhalation: Steam inhalation is the inhaling steam from warm water can help to soothe the throat and ease congestion, providing relief from sore throat symptoms.
5. Rest your Voice: Avoid speaking loud and shouting as this can help you to heal soon from the sore throat.
Tips for the Prevention of Sore Throat
The best way to prevent a sore throat is to follow the tips given below
- Wash your hands Daily
- Avoid touching your face before washing.
- Avoid sharing
- Use alcohol-based sanitizers
- Avoid touching others’ hands
- Wear a mask if you’re sick
- Stay updated on vaccines
- Avoid smoking and smoky places
- Avoid allergens and pollutants
- Avoid getting wet in the rain
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