Say Goodbye to Thin Hair: 8 Remedies for Luxurious Thickness

Eating adequate protein is important for hair growth because the hair follicles are mostly made of protein. A lack of protein in the diet has been shown to promote hair loss. Biotin is essential for the production of a hair protein called keratin, which is why biotin supplements are often marketed for hair growth.
- Eggs are basically rich in protein, which is essential for strong, thick hair.
- Olive oil is rich in omega-3 acids and other nutrients that are essential for the overall health of the human body.
- Proper Intake of nutrition.
- Orange Puree.
- Aloe Gel or Aloe oil
- Avocado.
- Castor Oil.
- Coconut Oil.
Also Read: Ridge Gourd: A Must-Have Vegetable for Health and Wellness
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