Side Effects of Consuming Pork Meat
Pork is naturally rich in protein. Protein helps you maintain and grow muscle mass. It is needed for the normal growth and development of children’s bones. Pork is a source of zinc, selenium, and vitamins B12 and B6, which help the immune system, and 100 grams of pork contains 27 grams of protein.
Eating undercooked or raw pork can result in parasitic infections. Taenia solium or Pork tapeworm, is an intestinal parasite Most of the time, it is harmless, but it can occasionally cause a disease called cysticerosis, which leads to epilepsy.
The higher consumption of unprocessed and processed red meat was associated with a higher risk of ischemic heart disease, pneumonia, diabetes, diverticular disease, and colon polyps.
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